I'm totally not comfortable with putting myself out there... at all. I baulked at actually clicking that 'publish' button 3 times in as many days. But, after all the hard work, I think I owe it to myself to have to confidence to post a photo of me for once. Kinda..... eeek!
In 12 weeks I have lost 20.7kg. I feel so much stronger, healthier, happier. It's all about forming new habits, maintaining variety and keeping it fun. The treadmill and I are friends again, and I just LOVE my powerbar classes at the gym. Most of all, I LOVE that I can do all of this without collapsing, or getting spat out the back of the treadmill .... and still have energy to burn! lol
Here's to a happy, healthy festive season!
Oh, I'll be back tomorrow with a tutorial for you too!
hugs,
jules
x
20 comments:
what an amazing effort in just 12 weeks - well done - such a great time of year to have the extra energy - we need it - all the very best!! You look fabulous.
Congratulations on such a fabulous personal achievement!
Congrats Jules, that is so fantastic and you look fabulous!!! 20 kg's is an amazing effort! Loving your last page, it's so gorgeous, have a wonderful festive season if I don't get back here before xo
Woot WOOOoooOO! WTG Jules! Awesome effort and you look amazing!! (as always!!) Congratulations...x
Oh wow Julie! You look fantastic!! Definately a quiet achiever! Congrats to you!! xx
a huge big hooray for Julie and a big pat on the back also ... you look amazing and to drop so much weight is fabulous ... good on you !!!!!!! congrats !!!!! well done ....
I am going back to weight watchers as that seems to be the best for me .. lots of support and a life style change I can do for the rest of my life you have inspired me .. woohoo !!!! hugz x
you look absolutely beautiful Jules! and congrats on losing that 20 kg. Awesome achievements! Have a wonderful season and happy holiday!
OMG girl. 20kg. Wow. That is simply amazing. Good on you and how addictive is it?
I go to my gym 5 times a week at the moment and this morning I achieved a goal of mine which was to run around the river near my house. After being in Qld where I was running 5kms I knew I could do it....it is only 4kms I knew I could do it.....although I did it with my pooch and it must have been a bit much because he vomited the poor puppy.
So I am very proud of you and you look FANTABULOUS.
woohooo.. wowzers.. and YAY for you.. you go girl.. woot woot..
wow Jules!!! 20kg is an awesome effort! You look fantastic!
Jules...that is super fab!!!
you look fit and hellsee...look at those muscles. Love Mish too..I used her books to guide me and lost 18kg...last year...she so RoKs!!
keep up the awesomeness chickie !!
Congrats are definately in order. Great effort, I know how hard it is as I too lost 18kg last year. You certainly look good. Cheers Di xx
OMG! What a great achievement Jules! Well done! You look fantastic! :)
Awesome! Keep it up! I finished a similar challenge earlier in the year. It's amazing how that time can truly make changes that last forever. Keep going! You can do it! And it's totally worth it!
WOW!!!! well done Jules.
That is an amazing achievement, and you look fantastic!! :) xx
Jules...you are so beautiful and I am glad you published this post as this is so inspiring to me to see that it can be done! Well done on such an AMAZING effort! Keep it up..take care sweets :))xx
WELL DONE!!! You look amazing!!!
LOVE your advent calendar!!!
Congratulations.....you look AWESOME!!! That is an amazing transformation.....I know how I've need to work to shift half that amount....so I in awe at your success!!!
Its been such an amazing program hasnt it.
Ive been stalking by hoping to catch your 12wbt post....hehe....I was dying to know how you ended up.
I have a post written very similarly....I posted it on the 12wbt forum....but just cant quite bring myself to click post on my blog...silly really...lol
M xx
you go girl ;)
Holy cow! 20 kg is a major achievement! goodness you look absolutely amazing Jules! but then again you always have! Congratulations sweetie on your achievement, so much hard and diligent work, all the super early mornings really paid off! TOOOOOOOT!! xoxoxoxoxox
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