I'm totally not comfortable with putting myself out there... at all. I baulked at actually clicking that 'publish' button 3 times in as many days. But, after all the hard work, I think I owe it to myself to have to confidence to post a photo of me for once. Kinda..... eeek!
In 12 weeks I have lost 20.7kg. I feel so much stronger, healthier, happier. It's all about forming new habits, maintaining variety and keeping it fun. The treadmill and I are friends again, and I just LOVE my powerbar classes at the gym. Most of all, I LOVE that I can do all of this without collapsing, or getting spat out the back of the treadmill .... and still have energy to burn! lol
Here's to a happy, healthy festive season!
Oh, I'll be back tomorrow with a tutorial for you too!